Cheesy BBQ Chicken Zucchini Nachos (Printable)

Zucchini rounds roasted with BBQ chicken, cheese, and fresh toppings. Low-carb, gluten-free option with 40 min total time.

# What You Need:

→ For the Zucchini Nachos

01 - 3 medium zucchini, sliced into 1/4-inch rounds
02 - 2 tablespoons olive oil
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 1/2 teaspoon smoked paprika

→ For the BBQ Chicken

06 - 2 cups cooked chicken breast, shredded
07 - 1/2 cup BBQ sauce (use gluten-free if needed)

→ Toppings

08 - 1 1/2 cups shredded cheddar or Monterey Jack cheese
09 - 1/2 cup cherry tomatoes, diced
10 - 1/4 cup red onion, finely diced
11 - 1 jalapeño, thinly sliced (optional)
12 - 1/4 cup fresh cilantro, chopped
13 - 1/4 cup sour cream (optional)
14 - Lime wedges, for serving

# How-To Steps:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper.
02 - Toss zucchini rounds with olive oil, salt, pepper, and smoked paprika. Spread evenly on the prepared baking sheet in a single layer.
03 - Roast zucchini for 10-12 minutes until slightly golden and tender but not mushy.
04 - While zucchini roasts, combine shredded chicken with BBQ sauce in a bowl. Mix well to coat evenly.
05 - Remove zucchini from the oven. Carefully arrange zucchini rounds close together on the baking sheet to form a nacho base.
06 - Evenly distribute BBQ chicken over the zucchini. Sprinkle with shredded cheese.
07 - Return to the oven and bake for 5-7 minutes, or until cheese is melted and bubbly.
08 - Remove from oven. Top nachos with cherry tomatoes, red onion, jalapeño slices (if using), and cilantro.
09 - Drizzle with sour cream and serve with lime wedges.

# Helpful Tips:

01 -
  • You get all the indulgence of loaded nachos while sneaking in a serving of vegetables
  • The smoky BBQ sauce paired with the mild zucchini creates layers of flavor you never expected from a low carb dish
02 -
  • Do not skip the initial roasting step or your zucchini will release too much water and make everything soggy
  • Let the nachos cool for about 5 minutes before serving so the cheese sets slightly and toppings do not slide right off
03 -
  • Pat your zucchini dry with paper towels after slicing to remove excess moisture before tossing with oil
  • Let the baking sheet cool slightly between batches so the zucchini continues to roast rather than steam

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