Chicken Pecan Salad (Printable)

Tender chicken, crunchy pecans, crisp celery, and a creamy dressing combine for a fresh, satisfying dish.

# What You Need:

→ Protein

01 - 2 cups cooked chicken breast, diced or shredded

→ Nuts

02 - 1/2 cup pecan halves, toasted and roughly chopped

→ Vegetables & Fruit

03 - 1 cup celery, finely diced
04 - 1/2 cup red grapes, halved
05 - 1/4 cup red onion, finely chopped

→ Dressing

06 - 1/3 cup mayonnaise
07 - 2 tablespoons Greek yogurt (optional, can substitute with additional mayonnaise)
08 - 1 tablespoon Dijon mustard
09 - 1 tablespoon lemon juice
10 - Salt and pepper, to taste

→ Garnish

11 - 2 tablespoons fresh parsley, chopped

# How-To Steps:

01 - In a large mixing bowl, mix together the cooked chicken, toasted pecans, celery, grapes, and red onion.
02 - In a small bowl, whisk mayonnaise, Greek yogurt, Dijon mustard, lemon juice, salt, and pepper until smooth.
03 - Pour the dressing over the chicken mixture and gently toss to coat all ingredients evenly.
04 - Taste the salad and add additional salt or pepper as desired.
05 - Sprinkle chopped fresh parsley over the salad before serving. Chill and enjoy as a main dish or alongside lettuce leaves, croissants, or bread.

# Helpful Tips:

01 -
  • It comes together in thirty-five minutes and tastes like you spent all morning in the kitchen.
  • The toasted pecans give you that satisfying crunch that makes eating salad feel like a real meal, not a sacrifice.
  • It's flexible enough to throw in apples if you have them, or grab rotisserie chicken when you're tired.
02 -
  • Toasting your own pecans instead of using raw ones changes the entire character of the salad; it's not optional, and it takes only two minutes in a dry skillet.
  • Don't dress the salad too far in advance if you're using fresh vegetables—it'll wilt if it sits in the dressing longer than an hour, but it's still delicious, just softer.
03 -
  • Toast your pecans while you're chopping vegetables, and the smell alone will make you excited to eat what you're making.
  • Use a rotisserie chicken to cut your hands-on time in half, and nobody will notice the difference—convenience never meant you cared less.