01 - Preheat your oven to 375°F. Grease 4 ramekins or a small baking dish with cooking spray or butter.
02 - Divide the cottage cheese evenly among the prepared ramekins, spreading it across the bottom.
03 - Distribute the chopped spinach, scallions, and diced tomato evenly over the cottage cheese layer in each ramekin.
04 - Carefully crack one egg into each ramekin, placing it directly on top of the vegetable layer.
05 - Sprinkle each ramekin evenly with salt, pepper, and paprika.
06 - Top each ramekin with shredded cheese if desired, distributing evenly.
07 - Place ramekins on a baking tray and bake for 18-22 minutes, until egg whites are fully set and yolks reach your preferred doneness.
08 - Remove from oven and let cool for 2-3 minutes before serving warm.