Baked Cod with Herbs (Printable)
Flaky cod fillets infused with aromatic fresh herbs, garlic, and bright lemon. A wonderfully light and savory meal.
# What You Need:
→ Fish
01 - 4 cod fillets (approximately 5.3 ounces each), skinless and boneless
→ Aromatics & Herbs
02 - 2 tablespoons fresh parsley, finely chopped
03 - 1 tablespoon fresh dill, finely chopped
04 - 1 tablespoon fresh chives, finely chopped
05 - 2 garlic cloves, minced
06 - Zest of 1 lemon
07 - 2 tablespoons fresh lemon juice
→ Other
08 - 3 tablespoons olive oil
09 - Salt and freshly ground black pepper, to taste
10 - Lemon wedges, for serving
# How-To Steps:
01 - Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease a baking dish to prevent sticking.
02 - Gently pat the cod fillets dry with paper towels to remove excess moisture. Arrange the dried fillets in a single layer on the prepared baking sheet.
03 - In a small mixing bowl, combine the finely chopped parsley, dill, chives, minced garlic, lemon zest, fresh lemon juice, and olive oil. Stir thoroughly to create a well-blended aromatic mixture.
04 - Evenly spoon the prepared herb mixture over the top of each cod fillet, ensuring full coverage. Season the fillets generously with salt and freshly ground black pepper according to your preference.
05 - Bake the seasoned cod in the preheated oven for 15–20 minutes, or until the fish is completely opaque throughout and flakes effortlessly with the gentle touch of a fork.
06 - Carefully transfer the baked cod to serving plates. Serve immediately, garnished with fresh lemon wedges on the side for an added citrus burst.
# Helpful Tips:
01 -
- It's your secret weapon for busy weeknights when you want something healthy and delicious without any fuss.
- The way it brings bright, fresh flavors to a simple piece of fish makes it feel much more gourmet than it actually is.
02 -
- Overcooking cod turns it dry and rubbery, so keep a close watch on the clock and trust the fork test — it should flake easily but still be moist.
- Using truly fresh herbs and a good quality olive oil makes all the difference in the final, vibrant flavor of this simple dish.
03 -
- To easily get the most juice from your lemon, roll it firmly on the counter with the palm of your hand before slicing and juicing.
- For an extra layer of flavor and a tiny bit of textural crunch, sprinkle a few pinches of Panko breadcrumbs mixed with a tiny bit of melted butter over the top of the fish in the last 5 minutes of baking.